Lunch · 40 min

Golden Lentil Soup

Name: Golden Lentil Soup
Total time: 40 min
Ingredients: 200g red lentils, rinsed; 1 onion, diced; 1 carrot, diced; 1 tbsp olive oil; 1 tsp turmeric; 1 tsp ground cumin; 800ml vegetable stock; 200ml coconut milk; Salt and black pepper

Turmeric-kissed red lentils simmered until velvety.

#vegan
#healthy
#soup
#warm
#comfort
#gluten-free

Ingredients

•200g red lentils, rinsed
•1 onion, diced
•1 carrot, diced
•1 tbsp olive oil
•1 tsp turmeric
•1 tsp ground cumin
•800ml vegetable stock
•200ml coconut milk
•Salt and black pepper

Method

1
Heat oil in a saucepan. Soften the onion and carrot over medium heat for 6–8 minutes.
2
Stir in turmeric and cumin for 30 seconds, then add lentils and stock.
3
Bring to a gentle simmer and cook for 20–25 minutes, stirring occasionally, until the lentils are soft. Add water if needed.
4
Stir in coconut milk and heat through. Blend carefully if you prefer a smooth soup, then season to taste.